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What types of dance exist?

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What types of dance exist? Discover the different ways to move the body

Dance is a form of artistic expression that has been present in humanity since ancient times. Each culture has developed its own form of movement and dance style, leading to a wide variety of dance types around the world. In this article, we’ll show you some of the most popular dance types.

Latino dances

Latin dances are a set of rhythms and dance styles that have their origin in Latin America and have become popular all over the world thanks to their energy, passion and sensuality. Among the best known Latin dances are salsa, bachata, merengue and tango, among others.

Salsa is a dance style that emerged in New York’s Latino communities in the 1970s. It is characterized by its contagious rhythm and energetic and sensual movements, which are usually carried out as a couple. The salsa has spread around the world and has become one of the most popular dance styles in clubs and parties.

The bachata, for its part, is a musical and dance genre that has its origin in the Dominican Republic. It is a romantic and sensual dance style, which runs as a couple and combines soft and sensual movements with faster and more energetic ones.

Meredngue is another of the most popular Latin dances. Originally from the Dominican Republic, it is a very cheerful and energetic dance style that is characterized by its fast and jumping movements, which are made as a couple.

Tango is a dance and music style that emerged in the popular neighborhoods of Buenos Aires in the late 19th century. It is a passionate and elegant dance that combines soft and sensual movements with faster and more energetic ones. Tango is danced as a couple, and is characterized by the connection and communication that is established between the two dancers, who must be in tune and feel the music in order to transmit the excitement and intensity that characterizes this style of dance.

Reggaeton as a dance style has gained a lot of popularity in recent decades thanks to its combination of Latin and urban rhythms, as well as the sensuality and energy that transmit its movements. Reggaeton’s dance focuses on the lower part of the body, with hip movements, buttocks and legs, as well as on the torso and arms to complement and highlight the main movements. Reggaeton’s steps are a combination of soft and sensual movements with more energetic and explosive ones, which requires great coordination and flexibility. It is a dance style that has evolved and diversified, incorporating influences from other styles such as hip hop and salsa, and that has become one of the most popular options in clubs and social events around the world.


The Ballet is one of the most popular and recognized dance styles worldwide. Originally from the Italian royal court in the 15th century, the Ballet has been transformed over time, merging elements of different styles and countries, and has established itself as a complete and complex art form, combining technique, music, costumes and scenery to tell stories and emotions through the movement.

The Ballet is characterized by the elegance and precision of the movements, which seek to convey a sense of lightness and fluidity in the air. It is a style that requires a lot of discipline and dedication, as it requires rigorous training to acquire the strength, flexibility and posture necessary to execute the movements with the utmost expressiveness and perfection.

The technique of the Ballet includes elements such as the position of the feet and hands, the use of the plié and the relay, and the ability to turn and jump with balance and grace. In turn, the Ballet repertoire covers a wide range of works, from classic pieces such as “The Swan Lake” or “The Nutcracker,” to the most innovative contemporary creations.

In short, the Ballet is a form of art that combines technique, beauty and expressiveness, and continues to be admired for its ability to captivate and excite viewers of all ages and cultures.

Hip Hop

Hip Hop and Urban Dance are two dance styles that have become popular around the world and have become a form of artistic expression for many young people. Both dance styles emerged in America’s most disadvantaged neighborhoods in the 1970s, and have since expanded globally, influencing popular culture and the fashion world.

The Hip Hop is a dance style that is characterized by being very energetic and expressive. It is based on rap music and urban culture, and it combines body isolation movements, breakdance steps and street movements. Improvisation and creativity are fundamental in this style of dance, and dancers often incorporate elements of their own culture and personality into their choreographies.

On the other hand, the Urban Dance is a term that encompasses various dance styles such as locking, popping, waacking and house dance, among others. Each of these styles has its own technique and its own music, but they share the same essence.

Foolate Dance

Folk dance is a dance genre that represents the culture and identity of a people. It is a form of artistic expression that has been transmitted from generation to generation, and that is characterized by being authentic and rooted to popular traditions. Each region and country has its own style of folk dance, which makes it very diverse and rich in variety.

Folk dance is made up of movements that are significant for the culture of a people, and is often accompanied by live music performed by traditional instruments. Movements can include jumps, twists, courtship steps, and expressions that evoke the work, festivities and beliefs of the people.

In addition to its artistic value, folk dance also has a social and community value, as it has been used as a way to celebrate and unite people in a community. For example, in some cultures, folk dance is used as a form of courtship and strengthening family ties.

Although each folk dance has its own characteristics, they all share the quality of representing the essence of a people and its culture. It is a way to keep alive the traditions and customs of a place, and to transmit them to future generations.

Jazz Dance

Jazz Dance is a dance style that emerged in the United States in the 1920s and has remained popular to the present day. It is characterized by its energy, rhythm and creativity, and by incorporating elements of different musical genres, such as blues, swing and funk. Unlike other dance styles, the Jazz Dance focuses on improvisation and personal interpretation of the dancer, which makes it a very free and versatile form of artistic expression.

One of the most important aspects of Jazz Dance is the use of the isolation technique, which consists of moving specific parts of the body while the rest remains immobile. This allows to create very precise and detailed movements, which give rise to complex and creative choreographies. In addition, Jazz Dance is characterized by the use of jumping and spin movements, which require great strength and body control.

Although Jazz Dance originated in the United States, it has evolved and adapted to different cultures and contexts. Currently, it is a very popular discipline all over the world, and can be found in different forms and styles, from Lyric Jazz to Jazz Fusion. In addition, the Jazz Dance has been incorporated into films, musicals and music videos, which has contributed to its dissemination and popularity.

Cheer Dance

The Cheer Dance is a type of dance that has become popular thanks to its use in sports cheerleading competitions. It is characterized by being a fusion of different dance styles, such as hip hop, jazz and ballet, and by incorporating movements and stunts typical of cheerleading. Unlike cheerleading, the Cheer Dance focuses not on the pirouettes and pitches of the companions, but on the choreography and rhythm of the dance. It is a very dynamic and energetic discipline, which requires great skill and coordination to achieve perfect synchronization among the members of the team. The Cheer Dance’s goal is to entertain and encourage the public, while showing technical and artistic skills.

Ballroom dances

Ballroom dances are a form of social dance as a couple that originated in Europe in the 18th century. This type of dance is done in lounges and is characterized by soft and elegant movements. Some of the most popular ballroom dances are tango, waltz, foxtrot and chachacha.

In short, there are a wide variety of dance types around the world, each with their own style and technique. If you are interested in learning to dance, investigate the different types of dance available in your area and find out which one you like best. Have fun dancing.

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