The 5 Most Famous Sex Therapists of All Time
We know more about human sexuality than ever before thanks to clinical psychology and psychotherapy. Here are 5 famous sex therapists who made an impact....
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7 Brilliant Tips and Tricks on How to Get More Deep Sleep
According to the American Sleep Association (ASA), 50-70 million people in the U.S. have some sort of sleep disorder. Insomnia is the most common disorder, followed by obstructive sleep apnea and snoring. Sleep deprivation can lead to heart problems, obesity, diabetes, asthma, arthritis, depression, and chronic kidney...
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Helpful Hormones: The Ultimate Guide to Hormone Therapy for Men
As men and women age, we start losing vital hormones. For women, they start losing estrogen around 50, or when menopause begins. For men, it starts much earlier. Around 30 years old, men's testosterone production slows down. Both men and women often turn to hormone replacement therapy...
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Essential Oxygen Equipment You’ll Need for Supplemental Oxygen
It's scary enough having to use supplemental oxygen but, on top of your condition, you'll also need to learn about oxygen equipment. Fortunately, it's much easier than you think. When it comes down to it, there are only a few key things that you need to remember....
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Low Carb Not Low Fun: Go out to Dinner at These Keto Friendly Restaurants
Sticking to your diet doesn't mean you're forced to stay home. Different eating establishments cater to individual styles of eating. If you're eating a keto diet, there are restaurants who support your diet selections. The keto diet--short for ketogenic diet--burst onto the health scene in 1923 as...
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How to Appeal an Insurance Denial with a Well-Written Letter
What if a few magic words could get you thousands of dollars in insurance coverage? This may sound like something out of a modern fairy tale. However, for those whose insurance claim has been denied, this is a very real opportunity. It's possible to appeal an insurance...
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Breathe Easy Busy Bodies: How to Stay Healthy and Happy When You’re Super Busy
In a 2017 poll, only 33% of Americans said they felt "happy." Now, happiness is a difficult thing to define, much less quantify. But the poll results do tell us something about the state of our psyches. We are overworked, underpaid, and stressed to the max....
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Writer’s Relief: CBD Oil as a Natural Cure for Carpal Tunnel Syndrome
Many writers are far too familiar with repetitive wrist pain. Don't suffer in silence. Here's what you need to know about using CBD oil as a natural cure for carpal tunnel syndrome....
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Early Relapse Warning Signs: Why You Should Have a Relapse Prevention Plan
Getting sober is the first step to recovering from addiction. Staying sober is the next. Learn why you need a relapse prevention plan....
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“Is My Addiction Serious?” 5 Signs You May Need Rehab Treatment
Have you ever found yourself asking: "Is my addiction serious enough to require rehab?" Here are five warning signs that you need professional help....
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