About 16.4 million people are living with chronic obstructive pulmonary disease (COPD). Millions more have COPD but don't know it. This condition can leave your lungs inflamed, affecting the airflow in and out of your lungs. Since there's no cure, it's important to do what you...
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Failing to get a good night's sleep can impact how we function during the day. It can impact our cognitive abilities and memory. The sleep you need also changes over time. As a senior, this might mean that you go to bed much earlier than you...
Read MoreGet this. Only 12% of American adults are metabolically healthy. Only 12%! Metabolic health is your body's ability to maintain ideal levels of blood sugar, triglycerides, high-density lipoprotein (HDL) cholesterol, blood pressure, and waist circumference. All of these statistics help measure your overall health. The better these...
Read MoreCardiovascular diseases affect nearly half of all American adults. Despite how common it is, many people don't know how to recognize the signs of a heart attack. Many people grow up with a movie scene image of a heart attack in their head: someone clutching their chest...
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When people embark on a personal journey to achieve a healthy lifestyle, they typically start doing a few different things. They regulate the number of calories that they intake. They exercise more. They start practicing better sleep habits. But what's something that few people do? Track their micronutrient intake. However, the truth...
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Some people simply weren't built for the daily grind of following a boss's orders and fulfilling the agenda of a large medical conglomerate. Instead, these folks were born to be entrepreneurs. They were made to build a business and pursue their own dreams instead. If that sounds like...
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CBD is a hot topic at the moment, and if you're like many people, you might be wondering just what it's all about. There's a lot of conflicting information on the internet, so if you just want to know the basics, it can be hard to...
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Worried about the aesthetics of your smile? You're not the only one. In fact, the cosmetic dentistry industry has grown by 2.4% between 2015 and 2020. Don't hide your smile or avoid the cameras. Instead, search "cosmetic dentistry near me" and discover your options! Cosmetic dentistry...
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Some people pay as much as $1,200 every year per person on prescription medications. That's more than patients anywhere else in the world pay for the medicine. While many government programs and private insurers pick up a part of the bill, there are still Americans who...
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Oral diseases affect nearly 3.5 billion people throughout the world. While the prevalence of oral diseases continues to rise in low-income countries, bad teeth are also common across America. There are a number of factors that can contribute to oral diseases. Without realizing it, you might...
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