Originally posted on https://cryoinnovations.squarespace.com/blog/2019/1/14/these-10-celebrities-swear-by-cryotherapy

Cryotherapy is an extreme method of cold therapy that involves exposing the body to temperatures ranging between -140 to -230 degrees Fahrenheit for two to three minutes.

Cryotherapy has several benefits such as reducing inflammation and speeding up the muscle repair process.

In the recent years, cryotherapy has become increasingly popular, especially among celebrities. Here are some of the celebrities that swear by cryo.

Popular Celebrities That Cryo

1. Will Smith

   On his Facebook and Instagram accounts, Smith posted a video of him using a whole-body cryotherapy machine for the first time. Smith said cryotherapy was a great alternative to icing his muscles after a workout.

2. Alicia Keys

   Keys reportedly uses cryotherapy regularly to take care of her body.

3. Mandy Moore

   Moore has been using cryotherapy for over three years and has posted about the treatment on her social media. “I’m obsessed,” said Moore on her Instagram.

4. Demi Moore

   According to the Daily Mail, Moore has been frequently using cryotherapy machines since 2012 to maintain her youthful looks. She visited a cryotherapy clinic in Los Angeles on her 50th birthday.

5. The New York Knicks

   The New York Knicks have been using cryotherapy machines since 2015 to support their athletes’ performance. The sports team loves the treatment so much that, according to CNN, the Knicks have bought two of their own cryotherapy machines.

6. Jennifer Aniston

   According to Shape magazine, Aniston is just one of many actresses in Hollywood who are using cryotherapy. Shape reports that Aniston uses cryotherapy to maintain her youthful looks and figure.

7. Jessica Alba

   Like Aniston, Alba also reportedly uses cryotherapy regularly for its potential anti-aging properties.

8. Lindsay Lohan

   Lohan has been using cryotherapy since 2015, posting several selfies to her social media. She also recently introduced her father to cryotherapy, too.

9. Cristiano Ronaldo

   The New York Knicks aren’t the only athletes who are fond of cryotherapy. The Daily Mail reports that Ronaldo actually owns a cryotherapy machine so can have his treatments in the comfort of his own home.

10. Daniel Craig

    Craig reportedly began using cryotherapy during the filming of “Skyfall” to maintain his physique for the character of James Bond.

To the left you can see Dan Bilzerian chilling inside his XR cryosauna.

At Cryo Innovations, we provide cryotherapy business resources to start-ups and established businesses. Whether you need assistance with your cryotherapy business plan development or help to improve customer service, Cryo Innovations can help you get what you need.

Learn more about the benefits of cryotherapy, find out how you can provide cryotherapy services, and read the guide on the cryotherapy business.

Reza SarmadiJanuary 14,