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How to Choose the Right Rehab Facility in San Diego

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Once you’ve decided to seek treatment to address your substance abuse disorder, choosing the right rehab facility is the next important choice you’ll need to make. This process can feel overwhelming for some, especially given the number of options in the San Diego area. The perfect treatment facility may not be the same for everyone, so it is important to consider several factors when determining the program that will work best for you. After all, getting the most out of your rehab program is crucial for long-term recovery.

Are All Rehab Facilities the Same?

In some regards, facilities often possess similar qualities—and it may be true that getting treatment anywhere is better than getting no treatment at all. However, if you do some research beforehand or can get a referral from a healthcare professional who understands your specific needs as they relate to different programs in the area, you may have a better chance of maintaining recovery.

People with substance abuse disorders are diverse, so there are diverse programs to fit individual needs. Not all rehab facilities are the same. There are treatment centers that separate their programs by categories specific to the individual, which may allow you to relate effectively to your peers. Some programs are specific to the patient’s gender, age, or desire for a luxury treatment experience. In either case, you’ll likely find that a personalized program can dial in to your needs more easily.

When Choosing a Rehab Facility in San Diego, CA

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There are several questions to ask yourself when choosing a rehab facility in San Diego. Determining your priorities can help narrow the array of options in the area and ensure you get the experience you want and need to reach recovery.

What Are My Overall Goals For Attending a Rehab Program?

Most substance abuse treatment programs have three overarching goals:

  • Reduce or eliminate substance abuse
  • Maximize the patient’s ability to engage in daily life activities
  • Prevent or reduce the severity and frequency of relapse

In addition to these goals, many people develop goals specific to their situation and substance use disorder (SUD). For example, obtaining or maintaining employment, addressing marital or family issues, and improving mental health could all be priorities for your treatment. If you have a specific goal in mind, look for treatment programs that specialize or offer support in your goal areas.


Do I Need Residential or Outpatient Rehab?

Different people require different treatment settings. Inpatient treatment provides a more intensive level of care, while outpatient treatment is less intensive. Which type of care you need will depend on the severity of your addiction and other factors. If you are struggling with a severe addiction, inpatient treatment may be the best option. If you are struggling with a mild or moderate addiction, outpatient treatment may be a better fit.

Residential treatment programs occur in a live-in facility with 24-hour supervision. This type of program can be useful for those who lack motivation to independently refrain from substance abuse, because they are monitored 24/7. There are many residential treatment programs that specialize in certain patient needs, such as programs for teens, women, or those under supervision by the criminal justice system.

Intensive outpatient treatment is suitable for patients transitioning out of residential or hospital settings, or those who do not require full-time supervision due to the availability of support outside of the treatment location. Once patients are more independent and demonstrate they can avoid relapse, they may benefit from outpatient treatment that is less intensive. This could include attending individual and/or group counseling sessions and accessing other support services specific to the patient.

Would I Benefit More From a Short or Long-Term Program?

Some rehab facilities have programs that last a set period, while others discharge patients as they demonstrate readiness to leave. Inpatient programs are often shorter in duration since they are more intense, as you are on-site working toward recovery all day every day. The length of inpatient programs can vary, but many programs are 30, 60, or 90 days long.

Outpatient programs can be short as well, such as a program at a detoxification center. On the other hand, outpatient treatment could be lifelong, as it may consist of going to weekly treatment sessions or participating regularly in a support group. Often, those who start in an inpatient program transition to some form of an outpatient maintenance program after discharge.

The length of the program that would benefit you the most ultimately depends on your individual treatment needs, and the time it takes you to reach a stage in your recovery where you can sustain healthy habits without oversight from providers.

Treatment Techniques and San Diego Substance Use Recovery

Pharmacotherapy or medication assisted treatment (MAT) programs use medications to assist with the discontinuation of substance abuse and/or to treat comorbid psychiatric conditions. These programs require careful supervision by a qualified, experienced physician. Dependence on medications is continuously monitored and it may be required that medications are administered under supervision to avoid over- or under-medicating.

Psychosocial interventions focus on counseling and teaching strategies to reduce substance use. Group therapy is a frequently used psychosocial technique that allows patients to experience closeness, share their experience with others, and develop bonds with those going through similar situations. Marital and family therapies are also a type of psychosocial intervention that can be used to motivate an active user to enter treatment, or to deal with improving family functioning as a family member recovers.

Behavioral therapies, such as relapse prevention and cognitive behavioral therapy, aim to train patients to self-monitor their behavior or situations and teach them how to handle situations that could lead to relapse. Behavioral therapy can include training people with substance abuse disorders to learn how to react to certain feelings, handle external stressors, or how to have healthy social encounters.

Other specialized services rehab facilities may offer include vocational training, legal assistance, financial counseling, social services, educational opportunities, or mental health treatment. Some facilities offer these on site while others refer to community resources. Specialized programs could also be tailored to the type of substance abuse disorder. For example, those who inject drugs may benefit from a program that offers counseling and training on HIV infection.

The Importance of Evidence-Based Treatment and Confidentiality

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In addition to considering your personal needs and your unique situation, there are criteria that should be met regardless of the rehab program you choose. It is extremely important that the facility you choose uses evidence-based therapies. Evidence-based practice aims to provide effective care that is backed by research to improve patient outcomes. Treatment facilities should be using techniques that are proven to be effective and using evidence to guide clinical decision making. Attending a rehab facility that is using experimental techniques likely will not lead to long-term recovery.

Confidentiality should be another crucial component of any rehab program. Not only is confidentiality a legal requirement, but it is also a matter of upholding patient dignity and respect. Those seeking help for a substance use disorder should not feel stigmatized or discriminated against. The facility you choose should have processes in place to protect patient privacy and always get your written permission before sharing your records with anyone.

How a Luxury Facility Can Improve Your Rehab Experience

In addition to helping people with substance abuse disorders on the path toward recovery, a luxury rehab facility provides extra comforts along your journey. If feeling pampered and relaxed throughout your recovery is a priority, a luxury treatment center may be a good option for you.

In addition to providing evidence-based treatments to address substance abuse disorders, luxury rehab facilities also offer other treatments to benefit mental and physical health such as massage therapy, wilderness therapy, and acupuncture. A personal chef, gyms and pools, entertainment selections, and meditation spaces may also be among some of the amenities offered at a luxury rehab facility. While the focus should be on your treatment plan, having these extra offerings can help improve your mood and set you up for success as you do the hard work to remain on the path to recovery.

Rehab and Substance Abuse Statistics in San Diego

Substance abuse in San Diego continues to be a problem and the state of California as a whole. Recently, California announced a new grant to fight substance abuse. According to the California Health Care Foundation, 9% of Californians met criteria for a substance use disorder in the last year. Unfortunately, only 10% of those people received treatment. Overdose deaths continue to soar in the state.

The national quality standard is for those who need care related to a substance abuse order get help within 14 days of an initial diagnosis. California is meeting that standard approximately 40% of the time. If choosing a facility is keeping you from getting the care you need, reach out to your provider or community resource to get suggestions specific to your situation.

Luxury Rehab in San Diego

Once you have determined your priorities and have an idea of what you want your rehab experience to look like, you can start narrowing down your options. If you cannot find information on a facility’s website, call them to get a feel for their program.

At Lilac Recovery Center, we pride ourselves on helping people with a variety of diverse needs in our state-of-the-art, luxury facilities. Our luxury rooms offer the feel of a five-star resort, and we are dedicated to offering detox, inpatient and outpatient care, as well as mental health and aftercare services that are tailored to your needs.

We value relationships between patients and staff and allow family visits, as we understand the importance of staying connected with loved ones.

Luxury Rehab in San Diego

Our expert chefs prepare delicious and healthy meals to ensure you stay healthy. Our staff to patient ratio is excellent, allowing you plenty of time for the individualized treatment you deserve.

Connect with us to learn why some would call ours the best addiction recovery center in San Diego. Our program and amenities are second to none.

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