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How Often Should You Get A Chiropractic Adjustment? A Helpful Guide

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There are over 70,000 chiropractors in the United States, meaning you won’t have trouble finding one when you need an adjustment.

But finding one might not be your biggest challenge. Figuring out how often you should head to the office is often more complicated.

So how often should you get a chiropractic adjustment?

We’ve put together this guide to help you answer that question. So let’s get started below!

How Often Should You Get A Chiropractic Adjustment?

It depends.

There is no one-size-fits-all answer to this question. The frequency you visit your chiropractor will depend on your health, pain levels, and the type of adjustment you need.

Because of this, you should sit down and talk to your chiropractor. They will come up with a plan based on your personal circumstances.

However, there are some people who will end up seeing the chiropractor more often than others. Here is a quick guide that’ll help you figure out how often you should drive to the chiropractor office.

Maintenance Adjustments

Maintenance adjustments are a type of preventative treatment. For example, you may get maintenance adjustments after recovering from an injury to ensure it doesn’t resurface. You may also want to get maintenance adjustments to reduce the risk of developing a new injury in the future.

Depending on your lifestyle, you may be able to go an entire month between maintenance adjustments. But if you have a physically demanding job, you may need to get these adjustments every two weeks instead.

Injury Adjustments

If you have an injury that is causing you pain or inconvenience, you will probably have to see your chiropractor more often than once or twice a month.

In this case, you may need to schedule an appointment every week. But again, it depends on the type of injury you have and your pain levels. If you have a minor injury, you may still be able to limit your appointments to once every other week instead.

Serious Injury Adjustments

People who are in serious pain or have a major injury may need more frequent treatment. Your chiropractor may even recommend getting an adjustment two or three times a week.

Schedule Your First Chiropractic Consultation

So how often should you get a chiropractic adjustment?

Well, it depends on a number of factors. If you just want maintenance adjustments, you may only need to get one a month. However, if you’re in pain, you may need to go once a week (or even more frequently).

That’s why it’s important to schedule a consultation with your chiropractor and ask about the treatment plan. They’ll be able to assess your condition and come up with a schedule that’ll fit your needs.

If you don’t have a chiropractor yet, it might be a good idea to visit several different offices and get each of their opinions. You can then choose the plan that’ll work best for your schedule and for your health.

Want to learn more helpful health-related tips?

Make sure you take a look at the rest of our blog!

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