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Hemp Oil vs CBD Oil for Anxiety: What You Should Know

Anxiety affects nearly everyone in one way or another. Now more than ever, we’re living in uncertain times that may cause you more anxiety than you know how to handle.

Thankfully, there are quite a few ways to ease stress and anxiety without resorting to prescription drugs. Two of those ways are hemp oil and CBD oil.

If you’re wondering about the benefits of hemp oil vs CBD oil for anxiety, you’re at the right place. Read on and decide for yourself which is best for you.

Ingredients and Production

We’ll start at the core of the differences between hemp oil and cbd oil: what they’re made of.

Hemp oil is oil that’s been extracted from the industrial hemp variety seeds. It’s cold-pressed in order to extract the oil from the seeds.

On the other hand, CBD oil can be made from any cannabidiol-rich strain of cannabis, not just hemp. It’s also made using the entire plant, rather than just the seeds.

Both products are derived from hemp and can contain up to 0.3% THC, but no more than that. Since they are often both advertised as hemp products, make sure you read the label carefully to confirm what you’re actually getting.

Because hemp oil is made from cold-pressed seed extraction, it generally has a nutty flavor and a dark to clear light green color. CBD oil, on the other hand, has an earthy flavor due to its solvent-based plant extraction. CBD oil usually has a gold color.

The Benefits and Uses

Both CBD oil and hemp oil provide a lot of health benefits. The way they are used and what they’re used to treat have some similarities, but in general, they are quite different.

Hemp seed oil is usually found in products for hair and skincare like specialty shampoos or body wash. It’s also commonly used in cooking. It’s high in antioxidants, vitamin E, protein, and omega-3 and -6 fatty acids.

CBD oil, on the other hand, is most often used as a tincture like the ones sold at These are usually taken sublingually by putting drops under the tongue. CBD oil is also commonly used in cannabidiol products such as CBD gummies or CBD sodas.

Hemp seed oil is most beneficial as a body health supplement. It’s great for your hair and your skin, and it’s a tasty, healthy addition to food. However, it doesn’t provide much in the way of medicinal benefits.

Hemp Oil vs CBD Oil for Anxiety

Hemp oil provides a lot of benefits, but treating anxiety is definitely not one of them. However, CBD oil is a different story.

Several studies have shown that CBD oil has both anti-anxiety and antidepressant effects. It can help treat multiple forms of anxiety, including social anxiety, OCD, and PTSD.

So if you’re debating hemp oil vs CBD oil for anxiety, go with the CBD.

If you’re looking for more interesting news stories, keep reading Express Digest. From up to date news to more health tips, we have what you need to know, today.

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