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Relax and Rejuvenate: A Guide To Day Spa Treatments.

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The whole point of day spa treatments is to help you relax and be pampered. Yet, planning your day of comfort and luxury can sometimes be intimidating and anything but relaxing.

After all, you want the day spa treatments that best suit your tastes and needs. Trusted establishments like Island Salt And Spa offer so many options it can be challenging to decide what to choose from. It’s an embarrassment of riches.

Let us ease any tensions about choosing the right day spa treatments. You really can’t go wrong–especially at our day spa. You’re putting your trust in the hands of professionals, experts, and specialists dedicated to making you feel like you’re floating on a cloud. You’re making the correct choice whether you go the massage route, only receive a facial, or bask in our rejuvenating salt rooms.

However, we all do have our preferences. Therefore, we’re offering a guide to day spa treatments to ensure you plan a genuinely tension-melting and wellness-boosting experience.

Massage Treatments.


Massages are quintessential day spa treatments. They’re one of the first things that pop into someone’s head when they hear “day spa.”

The number one benefit of massages is how they make you feel. Is there anything more glorious and replenishing than someone kneading, palpating, and rubbing all the stiffness away?

Not only do massages feel good–but they’re also good for you. Doctors will happily recommend massages as treatments in the correct context because they offer the following benefits:

  • Reduce pain.
  • Decrease muscle tightness.
  • Alleviate stress.
  • Boost relaxation.
  • Strengthen the immune system

Furthermore, massages are versatile. They come in many forms based on your preferences and your body’s needs.

For instance, those looking for a strictly gentle-but-firm set of hands to offer the utmost relaxation will benefit most from a Swedish Massage. Or, spouses and significant others can further enhance their intimacy and ignite their flame with a Couples Massage.

Those seeking a more intense, therapeutic massage that accesses the deeper layers of fascia would benefit most from a Deep Tissue Massage. Prenatal Massages present health and wellness benefits to moms-to-be and their little buns in the oven.

We also offer Sports Massages, which target muscles that help enhance athletic performance. Our Aromatherapy Massages are ideal for lovers of essential oils. Plus, our Hot Stone massages use rising temperatures to make you feel your best.

Lastly, we offer an Island Signature Massage–a transformative experience in our ethereal Himalayan Salt Room.

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Do you know the science behind facial spa treatments?

Facials revitalize our skin by circulating blood flow to decrease puffiness and fluid buildup from our lymphatic system. This process renews skin cells since improved circulation attracts more proteins, nutrients, and oxygen to the skin while eliminating toxins.

Moreover, receiving facials is a highly pampered experience.

With the above sentiments in mind, Island Salt offers three facial rituals for you to choose from. One will perfectly suit your skin.

Much like massages, we offer many facial options. There’s the Island Salt Signature Facial, Gentleman’s Facial, Red Carpet Express, Teen Facial, Microcurrent Anti Aging Facial, Teen Facial, Led Light Therapy, and Island Escape Facial.

Each option offers a unique benefit that will leave you feeling your most beautiful and relaxed self.

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Body Treatments.

Receiving an invigorating head-to-toe scrub from Island Salt offers full-body exfoliation. Dead skin gets sloughed off by gentle scrubbing that improves circulation, helping you feel revitalized and energized. When all is said and done, you’ll also have soft skin that’s pleasing to the touch.

Island Salt also offers body wrap treatments to tighten your skin, eliminate dead skin, reduce cellulite, and remove fat tissue. Like body scrubs, this process leaves you with softer and smoother skin.

We offer a plethora of scrubs, wraps, and body treatments at Island Salt, so you can select what best suits you.

Salt Room.

One of the premier spa treatments we offer at Island Salt And Spa is access to our Salt Room, which removes toxicity from the respiratory system.

People are exposed to many toxins, pollutants, bacteria, allergens, and airborne diseases in New York. Halotherapy–or salt therapy–is believed to detox and cleanse the lungs. Since this treatment increases oxygen intake and lung capacity, it can invigorate your entire body.

You can receive many separate treatments (i.e., Massage and Footbath) while in our Salt Room, doubling down on the benefits.

Reiki Treatment.

Reiki is a traditional Japanese healing tool that treats the physical body, energy body, emotions, spirit, and mind. You’ll feel the benefits of Reiki for multiple days after the treatment since the body’s communication centers are activated and opened to foster the healing process.

You’ll receive a healing attunement before your full-body Reiki Treatment. This process opens your body’s chakra centers, enabling you to absorb and integrate more energy flow.

Microcurrent Facials.

With our Microcurrent Treatments, a specialist uses a handheld device to deliver tiny electrical currents to your face. The benefits of these treatments include:

  • Improved muscle tone in the neck and face.
  • Diminished wrinkles and fine lines.
  • Enhanced circulation.
  • Reduction of acne.
  • Lifts the jowls.
  • Elevates the brow.
  • And much more!

Waxing Treatments.

Island Salt’s Waxing Treatments will give you silky-smooth skin without the need for a razor.

We’re also thrilled to educate our guests about skin enhancement after we’ve provided Waxing Treatments. We want the best for your skin and for you to ask us any related questions you think we can help with.

Contact Long Island Salt And Spa To Book Your Day Spa Treatments.

This comprehensive guide to day spa treatments will make choosing the service(s) you want easy.

We also offer a series of packages that combine day spa treatments. If you have any further questions, please message us with your query.

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