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5 Fashion Tips on How to Wear Sneakers With a Dress

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Originally Posted On: 5 Fashion Tips on How to Wear Sneakers With a Dress (


Is your style the perfect blend of sporty and feminine? You might love dressing up, but prefer comfy, athletic kicks that keep your look balanced and approachable. We don’t blame you. After all, studies show that high heels are the biggest culprit behind female foot pain! Ready to put a new spin on your signature look? Today, we’re sharing our top tips on how to wear sneakers with a dress.

If you’re ready to turn everyone’s head and stand out from the crowd, check out our guide below.

Why This Look Works

Does the idea of pairing dresses and sneakers make you raise your eyebrows? If so, you might be surprised to find that this look is more fashion-forward than you’d expect. In fact, it popped up everywhere during a recent London Fashion Week!

In fact, sneakers are popping up on runways around the world, paired just as easily with long, flowing dresses as the latest in athleisurewear. From sporty, high-end designer ones to simple, classic options, there are so many options!

However, it’s one thing to see the latest supermodels rocking this look. How can you translate it to your everyday ensembles? Here are a few tips to keep in mind.

How to Wear Sneakers With a Dress: Tips to Look Your Best

First, let us remind you that there isn’t one perfect way to embrace this style.

When you let your personal aesthetic rule, you’re bound to create an outfit you adore. Still, there are a few general guidelines that can help you feel (and look) your best.

1. Pair Patterns With Solid Colors

The key to wearing sneakers with a dress? You have to be willing to step outside the box just a little.

If your dress is solid-colored, you can have fun with your casual footwear. This is a great place to inject a little color, pattern, and personality into your outfit!

Why not try a pair with a cool cheetah print, such as these Nike Womens WMNS Air Max 97 SE Marathon Running Shoes/Sneakers?

Low-cut with a round toe and flat heel, these are the ideal go-everywhere sneaks that look great with anything from your favorite jeans to your go-to shift dress.

2. Keep It Simple With Patterned Dresses

While wild-patterend sneakers look great with simple dresses, the same doesn’t apply to more elaborate one-pieces.

If your dress features a pattern, it’s best to stick with a simple, monochromatic pair of sneakers to add appropriate balance. Otherwise, mixing two wild styles could overwhelm your look.

Planning to rock a floral midi-dress? What about a polka-dot floor-length one? In either case, choose a solid-colored pair of sneakers offers the perfect touch.

Of course, this doesn’t mean the look has to be boring! There are plenty of ways to let your style show through.

This pair of Converse Chuck Taylor All Star “White Barely Volt” Canvas Shoes/Sneakers features the brand’s signature high-cut upper, as well as a fun, playful, multi-colored rubber sole. It’s the perfect choice when you want to look subdued but still stylish.

3. Consider Your Accessories

Are you planning to carry a clutch as you wear your dress? Did you cinch your waist with a skinny belt or throw a colorful ribbon in your hair? You can accessorize a dress in a million different ways, using items such as:

  • Jewelry (chunky or delicate)
  • Hats
  • Scarves
  • Gloves
  • Handbags
  • Watches

As you’re planning your outfit, consider matching your sneakers to your accessories. You can either match the colors or choose complementing ones that pair well together.

For instance, a pair of all-black sneakers can look stunning with a stark white belt or bag. Check out these Nike Womens WMNS Downshifter 8 ‘Black’ Marathon Running Shoes/Sneakers for inspiration! The lace-up, jet-black pair features a comfy rubber sole, low-cut style, and a flat heel perfect for running around town.

4. Let Length Be Your Guide

Even the most low-profile sneakers will be bulkier than a pair of delicate sandals or heels. That said, sneakers usually go best with lightweight sundresses that are casual enough for everyday wear.

To find the perfect pair, consider the overall length of your dress. If it’s ankle-length or trailing the floor, a flat, low-cut pair will work best. On the other hand, a pair of high-top sneakers will look great with a mid-cut piece or a minidress!

If you’re leaning toward the flatter side, we love the Nike Court Legacy Mule Sneakers/Shoes. Light blue and white with an open back, it crosses the line between a slip-on and a sneaker and looks great with long dresses.

With short dresses, you can go a little taller and eye-catching.

Take a look at the Womens WMNS Air Jordan 1 Mid SE “Dutch Green” Basketball Shoes/Sneakers. Fitting just over your ankles in gorgeous hues of olive green and light pink, this pair is surprisingly neutral and dresses up even the most casual cotton pieces.

5. Think About the Event

Are you looking for casual sneakers you can wear to work every day? Or, do you need a stunning pair that you can rock at a formal event?

Thinking about where you plan to debut your new sneakers can help you choose an appropriate style. If laidback is your vibe, then you can’t go wrong with these Womens WMNS Club C 85 “Chalk” Sneakers/Shoes. The all-white Reebok stunners are slip-resistant and lightweight and will look great dressed up or down.

If you’re leaning toward the fancier side, look for a pair of sneakers with special embellishments, such as these Adidas Womens WMNS Forum Bold “I Love Dance” Sneakers/Shoes. With black-and-white stripes, reflective rainbows, and a chunky sole, they’re the show-stopping pair you’ve been looking for.

Rock Your Dress and Sneakers Today

When it comes to fashion, who says you can’t have the best of all worlds?

When you know how to wear sneakers with a dress, you can reinvent your wardrobe and help the pieces in your closet pull double-duty. From casual sneaks to fancy ones, there’s a pair to complement any type of formalwear in your collection.

Go ahead and shop our full selection to find a style you love. If you have any questions, you’re welcome to contact our team!

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