How Can You Find the Motivation to Exercise?
Photo from Pixabay Originally Posted On: https://fitnesscfgyms.com/exercise/how-can-you-find-the-motivation-to-exercise/ Did you know that exercise and mental wellness go hand in hand? A UCLA study analyzed 1.2 million participants in a CDC survey on mental health. The study revealed that people, on average, struggle with poor mental health at least three...
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