Where to Center your Weight when you Sink Down in T'ai Chi
by: drtaichi
Running Time: 69 seconds
Published: 2009-06-09 23:22:53
David-Dorian solves the mystery of where to center your weight when you sink down. The T'ai Chi Minute is a short but focused video lesson on T'ai Chi. tai chi
Eating Right for Windsurfing Nutritionist Nichole K. Kolman joins Sweat to showcase nutrition basics and healthy eating tips for windsurfing.
Running time: 175 seconds
Recommended Fishing Gear to Catch Tuna This Sport Fishing video from Dan Hernandez shows you the fishing gear recommended for catching those heavy fish off the coast of San Diego.
Running time: 142 seconds
Learn About the Super Bowl In this video, learn about the sport championships: the Super Bowl
Running time: 71 seconds
More on Perimeter Base Defense Brittany Harry talks more about the tactics of perimeter defense.
Running time: 81 seconds
How to Play Beach Volleyball So what does it take to play beach volleyball, and how is it different than indoors volleyball? Join the Sweat team to find out!
Running time: 105 seconds