How to do Speed Pitches from Mound Coach Rita Gilman has some more things to tell you about speed pitches - this time, from the mound.
Running time: 51 seconds
How To Play Football: Fire Off Drill Learn how to practice a drill to help the linemen to time their movements with the snap of the ball.
Running time: 152 seconds
Derek Jeter Teaches Baseball - How to Hit an Inside Pitch In this youth baseball lesson,Derek Jeter explains his best approach at hitting an inside pitch by focusing on how you hold your arms and swing the bat.
Running time: 30 seconds