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What is Upside Down Fitness for Kids
Margie Weiss explains what is Upside Down Fitness for Kids and describes a variety of safe and effective ways to strengthen the major body areas kids need to work.
Running time: 101 seconds
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The Forward 2
Improve your agility using hoops and doing the forward 2 exercise with Judy Notte Howard. A great fitness workout for kids.
Running time: 78 seconds
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Power Speed Skate Step
Get stronger jumping with the power speed skate step.
Running time: 68 seconds
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The African Walk
Learn how to dance the african walk.
Running time: 68 seconds
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Core - Table Arm
Learn how to do the table top using your arms.
Running time: 56 seconds
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Children's Fall Outerwear
Get a look at the latest trends on winter coats and outerwear for children this season.
Running time: 164 seconds
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Single Leg Hurdle
Learn how to hurdles to improve your speed.
Running time: 52 seconds
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Warming Up in Fitness for Kids
Margie Weiss, from Upside Down Fitness for Kids, shows how to warm up.
Running time: 291 seconds
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How to dance Side to Side
Dance the side to side move with Judy Howard.
Running time: 68 seconds
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How to Dance Hip Hop
Learn how to dance the hip hop style with Energy Blast and Judy Howard.
Running time: 68 seconds
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