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Bands - Chest Press
Learn how to increase chest strength with these band strength drills.
Running time: 29 seconds
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How To Buy Kids' Shoes
Tips to buy shoes for your kids
Running time: 117 seconds
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Halloween No-Sew Costume - Pirate
A sweatsuit and some imagination is all you need to make a pirate costume.
Running time: 69 seconds
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How to dance Side to Side
Dance the side to side move with Judy Howard.
Running time: 68 seconds
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How to Dance the Robocop
Learn how to dance the robocop move with Judy Howard from the Energy Blast.
Running time: 69 seconds
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Tween Boys Back to School Fashion
Fashion editor for Family Circle magazine, Juli Alvarez is back. She is going to help our boys look fashionable, stylish and cool when they are headed back to school.
Running time: 234 seconds
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The Alternate Lunge
Make your legs stronger with the alternate lunge exercise.
Running time: 68 seconds
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The 3 Point Lunge
Work your lateral muscles with the 3 point lunge as Judy Notte Howard helps you keep your kids healthy, active and strong in this fitness video.
Running time: 59 seconds
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How to Do the Lunge Step
Learn how to work out with Judy Howard and Energy Blast and do the lunge step.
Running time: 68 seconds
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How to Dance the Shuffle
Learn the shuffle move dancing Latin music.
Running time: 68 seconds
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