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The Icky Shuffle
Get strong and stay active with Judy Notte Howard. In this kids fitness video, learn how to work your agility with the icky shuffle exercise.
Running time: 77 seconds
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Total Body - Backward Toss
Use a medicine ball in order to increase total body strength with the backward toss drill.
Running time: 57 seconds
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How to Do the Hammer Step
Have fun with Judy adding the hammer step to your moves.
Running time: 70 seconds
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How to Dance the cha cha Step
Learn how to dance cha cha cha with Judy.
Running time: 68 seconds
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Fitness for Kids - Sliding Exercises
Kids Cardio Conditioning video series by personal trainer, Margie Weiss - Sliding Exercises
Running time: 220 seconds
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Spring Push Up
Help your kids stay active and healthy with this terrific fitness drill for kids. Here Judy shows you how to make your push-ups harder by trying the spring push ups.
Running time: 49 seconds
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Knee Lift March
Go marching with your friends lifting your knee high.
Running time: 68 seconds
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Standing Lunge
Learn the standing lunge exercise with Judy Notte Howard and practice this great kids' fitness drill to get strong and stay healthy.
Running time: 69 seconds
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Quickness Switches
Become a better athlete by doing the quickness switches - in this kids fitness workout led by Judy Notte Howard.
Running time: 32 seconds
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How to Play Stick Ball
In this video, we learn some fitness for kids workouts, such as playing stick ball.
Running time: 74 seconds
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