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How to Dance the African Butterfly
Judy teaches us how to dance african music with the african butterfly move.
Running time: 69 seconds
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How to Do the Tap Side
Judy teaches us a new step, the tap side.
Running time: 68 seconds
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How to Make an Obstacle Course
In this video, we learn some fitness for kids workouts, such as making an obstacle course
Running time: 71 seconds
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Dance the Speed Skate
Judy teaches us how to become stronger by doing the speed skate step.
Running time: 68 seconds
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What is Upside Down Fitness for Kids
Margie Weiss explains what is Upside Down Fitness for Kids and describes a variety of safe and effective ways to strengthen the major body areas kids need to work.
Running time: 101 seconds
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Fitness for Kids - Using a Bosu Ball for Jumping
Kids Cardio Conditioning video series by personal trainer, Margie Weiss - Using a Bosu Ball for Jumping
Running time: 208 seconds
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How to Make a Baby Pod
It has been almost a year and we haven't done an episode about babies...they were threatening to riot...so here it is, a how-to for making the very clever, baby pod. Also on the radar, the Forums and Project Threadbanger.
Running time: 384 seconds
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The Lateral 2
Get strong and improve your speed with Judy Notte Howard and this great kids fitness video. Speed up your lateral running with the lateral 2 exercise.
Running time: 52 seconds
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How to Dance the Latin Box
Learn how to dance the Latin box step with Judy Howard from the Energy Blast.
Running time: 69 seconds
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Make the Grapevine Step with a Funky Arm Cross
Learn how to combine the funky arm cross with the grapevine move.
Running time: 69 seconds
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