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How to Make a Baby Pod
It has been almost a year and we haven't done an episode about babies...they were threatening to riot...so here it is, a how-to for making the very clever, baby pod. Also on the radar, the Forums and Project Threadbanger.
Running time: 384 seconds
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Total Body - Power Press
Use a hockey or broom stick to increase total body strength with the power press drill.
Running time: 111 seconds
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Core - Knee Drives
Work the rotation strength with the cross body knee drives exercise.
Running time: 56 seconds
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Two Arm Bent
Are you looking for a fun and engaging way to improve your kids’ overall strength, endurance, and fitness? In this video workout, Judy shows you how to work your back with the two arm bent.
Running time: 53 seconds
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How to Do the Stoop Step
Exercise with Judy of Energy Blast and learn how to do the stoop step.
Running time: 68 seconds
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Halloween Costume Trends
Rene Syler talks Jessica Hartshorn from American Baby Magazine about some fun Halloween costumes for the little ones.
Running time: seconds
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How to Dance the Latin Box
Learn how to dance the Latin box step with Judy Howard from the Energy Blast.
Running time: 69 seconds
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Ladder Shuffle
Train your speed by switching sides in the ladder shuffle exercise with Judy Notte Howard in this fitness for kids series.
Running time: 90 seconds
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How to Do the Hip Hop Wavy Move
Join Judy waving your arms in a hip hop dance!
Running time: 68 seconds
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How to Play the Drumset
Learn to play the drumset from the beginning utilizing these step-by-step instructions.
Running time: 264 seconds
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