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Balance - Figure 8
Increase balance skills with the Figure 8 drill.
Running time: 112 seconds
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Cross Over Shuffle
Judy Notte Howard leads you through a fun, upbeat and active workout tailor-made for kids. In this video, add difficulty to the drill by crossing over.
Running time: 56 seconds
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Running Techniques 2
Work on speed to improve your running techniques.
Running time: 70 seconds
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The Lateral 2
Get strong and improve your speed with Judy Notte Howard and this great kids fitness video. Speed up your lateral running with the lateral 2 exercise.
Running time: 52 seconds
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Fitness for Kids - Sliding Exercises
Kids Cardio Conditioning video series by personal trainer, Margie Weiss - Sliding Exercises
Running time: 220 seconds
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How to Have Fun With a Parachute
In this video, we learn some fitness for kids workouts, such as having fun with a parachute
Running time: 66 seconds
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How to Do the Step Touch Step
Learn to dance Latin music with the Step Touch step.
Running time: 68 seconds
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How to Run Around Like Crazy
In this video, we learn some fitness for kids workouts, such as running around like crazy
Running time: 97 seconds
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How to Dance the Latin Box
Learn how to dance the Latin box step with Judy Howard from the Energy Blast.
Running time: 69 seconds
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Knee Lift March
Go marching with your friends lifting your knee high.
Running time: 68 seconds
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