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Two Arm Bent
Are you looking for a fun and engaging way to improve your kids’ overall strength, endurance, and fitness? In this video workout, Judy shows you how to work your back with the two arm bent.
Running time: 53 seconds
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How to Dance Samba
Learn how to Dance the samba move with Judy Howard and Energy Blast.
Running time: 68 seconds
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Dance the Hot Pepper
Dance with Judy the Hot Pepper step.
Running time: 68 seconds
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Groove it down
Learn the Groove it Down Step in Hip Hop dance.
Running time: 68 seconds
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Get Moving, Get Losing
Childhood obesity is a serious epidemic, but not one that your kids have to contribute to! Get moving together with these fun ideas.
Running time: 68 seconds
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Total Body - Power Press
Use a hockey or broom stick to increase total body strength with the power press drill.
Running time: 111 seconds
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Step Together with Funky Arms
Dance with Judy the step together step with funky arms.
Running time: 68 seconds
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Running V-Step
Fitness For Kids with Judy Notte Howard: Learn how to speed up the v-step.
Running time: 69 seconds
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Full Push Up
Practice the classic push up with Judy Notte Howard and this terrific fitness video for kids who want to get strong and stay healthy.
Running time: 30 seconds
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The Lateral 2
Get strong and improve your speed with Judy Notte Howard and this great kids fitness video. Speed up your lateral running with the lateral 2 exercise.
Running time: 52 seconds
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