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Bands - Chest Press
Learn how to increase chest strength with these band strength drills.
Running time: 29 seconds
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The Headstand in Fitness for Kids
Margie Weiss, from Upside Down Fitness for Kids, shows how to do the headstand.
Running time: 194 seconds
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How to Do the Pump Move
Dance with Judy doing the pump move.
Running time: 68 seconds
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How to Run Around Like Crazy
In this video, we learn some fitness for kids workouts, such as running around like crazy
Running time: 97 seconds
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Halloween No-Sew Costume - Pirate
A sweatsuit and some imagination is all you need to make a pirate costume.
Running time: 69 seconds
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Dance the Funky Jack
Learn how to make the Funky Jack step dancing hip hop.
Running time: 68 seconds
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Bands - Sholder & Side
Learn how to increase sholder and side strength with these band drills.
Running time: 90 seconds
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Power Speed Skate Step
Get stronger jumping with the power speed skate step.
Running time: 68 seconds
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Two Foot Cone Touch
Get active with this kids fitness video to help you get strong in no time. Try a great lower body exercise, the two foot cone touch.
Running time: 51 seconds
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Squat Hops
Make your lower body stronger by doing hops with Judy Notte Howard in this kids' fitness workout.
Running time: 35 seconds
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