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How to Do the Pump Move
Dance with Judy doing the pump move.
Running time: 68 seconds
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Core - Table Top
Make your core muscles stronger with the table top move.
Running time: 58 seconds
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How to Dance the Starfish
Learn how to Dance the Starfish move with Judy Howard from the Energy Blast.
Running time: 68 seconds
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How to Dance the Butterfly
Move your knees while dancing the butterfly.
Running time: 68 seconds
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The Forward 2
Improve your agility using hoops and doing the forward 2 exercise with Judy Notte Howard. A great fitness workout for kids.
Running time: 78 seconds
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Fair Trade Children's Clothing
Learn about Fair Trade Children's Clothing.
Running time: 118 seconds
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Single Leg Squat
Challenge yourself by doing the single leg squat - become active and get strong with Judy Notte Howard.
Running time: 68 seconds
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How to Make the Step Touch
Become healthierwith Judy doing the step touch.
Running time: 69 seconds
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Get Moving, Get Losing
Childhood obesity is a serious epidemic, but not one that your kids have to contribute to! Get moving together with these fun ideas.
Running time: 68 seconds
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Helping a Child Adjust to School Uniforms
Here's some helpful tips that may help you and your child adjust to wearing school uniforms.
Running time: 93 seconds
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