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Running Techniques 2
Work on speed to improve your running techniques.
Running time: 70 seconds
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Core - Table Arm
Learn how to do the table top using your arms.
Running time: 56 seconds
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Fitness for Kids - Plyometric Vertical Jump Drill
Kids Cardio Conditioning video series by personal trainer, Margie Weiss - Plyometric Vertical Jump Drill
Running time: 185 seconds
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Seated Swings
Improve your running techniques with the seated swings.
Running time: 51 seconds
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One Arm Pull In
Help your kids maintain good health and encourage them to take part in physical activity with this great kids' fitness video. Here Judy shows you how to pull in and resist, making your back stronger
Running time: 60 seconds
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Hottest Back to school Fashion Trends
Find out what are the hottest teens and tweens trends for this school year. Do your homework, and learn how you can pull this looks off for less.
Running time: 286 seconds
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How to Warp Up With the Wheels On the Bus
In this video, we learn some fitness for kids workouts, such as warming up with the wheels on the bus.
Running time: 121 seconds
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How to Play Stick Ball
In this video, we learn some fitness for kids workouts, such as playing stick ball.
Running time: 74 seconds
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Get Moving, Get Losing
Childhood obesity is a serious epidemic, but not one that your kids have to contribute to! Get moving together with these fun ideas.
Running time: 68 seconds
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How to Run Around Like Crazy
In this video, we learn some fitness for kids workouts, such as running around like crazy
Running time: 97 seconds
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