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How to Have Fun With a Parachute
In this video, we learn some fitness for kids workouts, such as having fun with a parachute
Running time: 66 seconds
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Speed Ladder
Give speed to your running technique using a run ladder.
Running time: 57 seconds
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Warming Up in Fitness for Kids
Margie Weiss, from Upside Down Fitness for Kids, shows how to warm up.
Running time: 291 seconds
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Dance the Hot Pepper
Dance with Judy the Hot Pepper step.
Running time: 68 seconds
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Make the Grapevine Step with a Funky Arm Cross
Learn how to combine the funky arm cross with the grapevine move.
Running time: 69 seconds
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Find Kids Clothes for Formal Occasions
Learn how to find kids' clothes for formal occasions. In this segment we share some great advice on shopping for formalwear for your children without breaking the bank.
Running time: 138 seconds
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How to Save on Back to School Clothing
Check out these budget-minded shopping tips to save on school wardrobe.
Running time: 110 seconds
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Power Speed Skate Step
Get stronger jumping with the power speed skate step.
Running time: 68 seconds
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How to Make a Baby Pod
It has been almost a year and we haven't done an episode about babies...they were threatening to riot...so here it is, a how-to for making the very clever, baby pod. Also on the radar, the Forums and Project Threadbanger.
Running time: 384 seconds
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Running Techniques 2
Work on speed to improve your running techniques.
Running time: 70 seconds
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