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How to Do the Slide Move
Judy Howard teaches us the slide hip hop move in this step by step tutorial.
Running time: 68 seconds
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Core - The Superman
Try another core exercise that will work on your gluteus, the Superman.
Running time: 80 seconds
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High Knees
Improve your running performance by lifting your knees.
Running time: 44 seconds
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Twist Pull In
Get your children to be active with this great kids' fitness video. Here Judy shows you how to make your back stronger by twisting and resisting.
Running time: 95 seconds
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Bands - Lat Pull Down
Learn how to increase back muscle strength with lat pull down band drills.
Running time: 43 seconds
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Stella McCartney's Gap Kids and Baby Gap Fashion
Stella McCartney launched her first collection in collaboration with GapKids and BabyGap just in time for the holidays.
Running time: 148 seconds
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Baby Fashion
This fashion video takes a look at the hottest trends for babies.
Running time: 100 seconds
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Quickness Shuffle
Improve your speed by doing the quickness shuffle in this fun, upbeat kids fitness video with Judy Notte Howard.
Running time: 31 seconds
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How to Dance the Criss Cross
Learn how to dance to African music with the criss cross step with Judy Howard from the Energy Blast.
Running time: 68 seconds
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Bands - Tricep
Learn how to increase tricep strength using these band drills.
Running time: 44 seconds
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