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How to Do the Lunge Step
Learn how to work out with Judy Howard and Energy Blast and do the lunge step.
Running time: 68 seconds
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Bands - Chest Press
Learn how to increase chest strength with these band strength drills.
Running time: 29 seconds
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How to Have Fun With Your Kids with Fitness
In this video, learn how you can have with your kids while doing some fitness.
Running time: 69 seconds
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How to Run Around Like Crazy
In this video, we learn some fitness for kids workouts, such as running around like crazy
Running time: 97 seconds
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Fitness for Kids - Plyometric Vertical Jump Drill
Kids Cardio Conditioning video series by personal trainer, Margie Weiss - Plyometric Vertical Jump Drill
Running time: 185 seconds
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How to Dance the cha cha Step
Learn how to dance cha cha cha with Judy.
Running time: 68 seconds
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The Forward 2
Improve your agility using hoops and doing the forward 2 exercise with Judy Notte Howard. A great fitness workout for kids.
Running time: 78 seconds
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Baby Fashion
This fashion video takes a look at the hottest trends for babies.
Running time: 100 seconds
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Full Push Up
Practice the classic push up with Judy Notte Howard and this terrific fitness video for kids who want to get strong and stay healthy.
Running time: 30 seconds
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Balance - Figure 8
Increase balance skills with the Figure 8 drill.
Running time: 112 seconds
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