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How to Dance the Zig Zag
Dance hip hop using the zig zag move.
Running time: 68 seconds
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Core - Table Arm and Leg
Try the next progression of the table top exercises, the arm and leg.
Running time: 61 seconds
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Single Leg Push Up
Challenge yourself with the one leg push up in this kids' fitness workout video with Judy Notte Howard.
Running time: 43 seconds
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Do the Funky March Step
Bring some funk to the march step with Judy Howard.
Running time: 68 seconds
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Cross Over Shuffle
Judy Notte Howard leads you through a fun, upbeat and active workout tailor-made for kids. In this video, add difficulty to the drill by crossing over.
Running time: 56 seconds
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How to Dance Hip Hop
Learn how to dance the hip hop style with Energy Blast and Judy Howard.
Running time: 68 seconds
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Single Leg Hurdle
Learn how to hurdles to improve your speed.
Running time: 52 seconds
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Fitness for Kids - Basic Cardiovascular Exercise
Kids Cardio Conditioning video series by personal trainer, Margie Weiss - Basic Cardiovascular Exercise
Running time: 170 seconds
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How to Dance the Starfish
Learn how to Dance the Starfish move with Judy Howard from the Energy Blast.
Running time: 68 seconds
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Groove it down
Learn the Groove it Down Step in Hip Hop dance.
Running time: 68 seconds
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