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Videos on Kids And Teens

The Bridge or Backbend in Fitness for Kids
Margie Weiss, from Upside Down Fitness for Kids, shows how to do the bridge or backbend.
Running time: 342 seconds
The Wheelbarrow in Fitness for Kids
Margie Weiss, from Upside Down Fitness for Kids, shows how to do the wheelbarrow.
Running time: 218 seconds
The Handstand in Fitness for Kids
Margie Weiss, from Upside Down Fitness for Kids, shows how to do the handstand.
Running time: 237 seconds
The Headstand in Fitness for Kids
Margie Weiss, from Upside Down Fitness for Kids, shows how to do the headstand.
Running time: 194 seconds
Warming Up in Fitness for Kids
Margie Weiss, from Upside Down Fitness for Kids, shows how to warm up.
Running time: 291 seconds
What is Upside Down Fitness for Kids
Margie Weiss explains what is Upside Down Fitness for Kids and describes a variety of safe and effective ways to strengthen the major body areas kids need to work.
Running time: 101 seconds
Fitness for Kids - Resistance Ball Activities
Kids Cardio Conditioning video series by personal trainer, Margie Weiss - Resistance Ball Activities
Running time: 179 seconds
Fitness for Kids - Sliding Exercises
Kids Cardio Conditioning video series by personal trainer, Margie Weiss - Sliding Exercises
Running time: 220 seconds
Fitness for Kids - Coordination Exercises
Kids Cardio Conditioning video series by personal trainer, Margie Weiss - Coordination Exercises
Running time: 138 seconds
Fitness for Kids - Weight Exercises
Kids Cardio Conditioning video series by personal trainer, Margie Weiss - Weight Exercises
Running time: 336 seconds
Fitness for Kids - Using a Bosu Ball for the Core
Kids Cardio Conditioning video series by personal trainer, Margie Weiss - Using a Bosu Ball for the Core
Running time: 147 seconds
Fitness for Kids - Using a Bosu Ball for Jumping
Kids Cardio Conditioning video series by personal trainer, Margie Weiss - Using a Bosu Ball for Jumping
Running time: 208 seconds
Fitness for Kids - Plyometric Vertical Jump Drill
Kids Cardio Conditioning video series by personal trainer, Margie Weiss - Plyometric Vertical Jump Drill
Running time: 185 seconds
Fitness for Kids - Step Exercises
Kids Cardio Conditioning video series by personal trainer, Margie Weiss - Step Exercises
Running time: 260 seconds
Fitness for Kids - Upper Body Strength
Kids Cardio Conditioning video series by personal trainer, Margie Weiss - Upper Body Strength
Running time: 155 seconds
Fitness for Kids - Hopping Exercises
Kids Cardio Conditioning video series by personal trainer, Margie Weiss - Hopping Exercises
Running time: 112 seconds
Fitness for Kids - Jumping Rope
Kids Cardio Conditioning video series by personal trainer, Margie Weiss - Jumping Rope
Running time: 179 seconds
Fitness for Kids - Warm Up Routine
Kids Cardio Conditioning video series by personal trainer, Margie Weiss - Warm Up Routine
Running time: 206 seconds
Fitness for Kids - Basic Cardiovascular Exercise
Kids Cardio Conditioning video series by personal trainer, Margie Weiss - Basic Cardiovascular Exercise
Running time: 170 seconds
How to Workout with Your Kids
Lose 150 calories in 30 minutes while playing with your kids! Zen Gray shows you how a carnival bounce house is a great workout.
Running time: 43 seconds
How to Cool Down with Fun Stretches
In this video, we learn some fitness for kids workouts, such as cooling down with fun stretches.
Running time: 69 seconds
How to Play Stick Ball
In this video, we learn some fitness for kids workouts, such as playing stick ball.
Running time: 74 seconds
How to Create a Marching Band
In this video, we learn some fitness for kids workouts, such as creating a marching band
Running time: 70 seconds
How to Make an Obstacle Course
In this video, we learn some fitness for kids workouts, such as making an obstacle course
Running time: 71 seconds
How to Have Fun With a Parachute
In this video, we learn some fitness for kids workouts, such as having fun with a parachute
Running time: 66 seconds


 

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