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How to Tone your Belly
Belly, Butt & Thighs: Strengthen and flatten your stomach in 10 minutes
Running time: 174 seconds
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The Benefits of Getting More Exercise
Oprah Career Makeover intern Ayesha Lone shares some helpful tips for squeezing more exercise out of your everyday routine.
Running time: 52 seconds
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How to Map Alzheimer's
In this medical video learn about how researchers at UCLA have developed a way to give a detailed look at Alzheimer's disease as it progresses.
Running time: 85 seconds
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Will a Lung Transplant Change a Person's Life
Dr. Bremner shares his knowledge and explains how a lung transplant can change a person's life.
Running time: 42 seconds
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30 Second Plank Hold Exercise
Join Tamal Dodge for an exercise that targets your core, by using stability to strengthen and sculpt your abs.
Running time: 103 seconds
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TNF Inhibitors - Part 2/2
Taking charge of a ruthless disease that strikes people in their
prime. Part 2of 2
Running time: 98 seconds
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How to Have a Better Sleep
It's estimated millions of Americans chronically suffer from a sleep disorder. To get a more restful night of sleep, try these tips from the National Sleep Foundation and Better Sleep Council.
Running time: 82 seconds
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Why People Like To Smoke
Eletta Hansen explains some facts about smoking, and discusses why do people enjoy smoking
Running time: 56 seconds
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Pilates Workout Routine - Side Legs Series
http://www.diet.com/videos
Our Fitness Model Sarah demonstrates a free advanced Pilates routine that is best for toning the legs. Get lean legs with this free online fitness and exercise video demonstrating the Pilates Side Leg Series.
Running time: 222 seconds
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Learn about Heat Illness in Youth Sport
Children's Healthcare of Atlanta Director of Sports Medicine, Dr. David Marshall talks about heat illness and how to prevent it.
Running time: 355 seconds
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