How to Perform a Leg Curl  by: Maximuscle Running Time: 31 seconds Published: 2009-11-02 02:23:53 Maximuscle shows you how to do a Leg Curl: Using the weights bench, Lying on your front, with the weight resting behind your ankles, keep your hips down, move the legs through the full range of motion, without touching the back. Share | Embed This Video: <object width='549' height='339' id='FiveminPlayer' classid='clsid:d27cdb6e-ae6d-11cf-96b8-444553540000'><param name='allowfullscreen' value='true'/><param name='allowScriptAccess' value='always'/><param name='movie' value='http://embed.5min.com/208138654/&sid=464&autoStart=true'/><embed name='FiveminPlayer' src='http://embed.5min.com/208138654/&sid=464&autoStart=true' type='application/x-shockwave-flash' width='549' height='339' allowfullscreen='true' allowScriptAccess='always'></embed></object> <br /><a href="http://www.articlecity.com/videos/">ArticleCity.com Videos</a> then hit Ctrl+X on your keyboard to copy.   Permalink: How to Perform a Leg Curl http://www.articlecity.com/videos/health/How-to-Perform-a-Leg-Curl-208138654.php More Videos on "Health"... How to Do a Standing Side-Overs Exercise Contributing Editor Selene Yeager demonstrates Standing Side-Overs, which work the sides of the abdominals Running time: 114 seconds Low Impact Bicycle Innovation The Ellipti-GO is a low-impact bicycle that emulates running outdoors. Propelled by elliptical motion, it is ideal for people recovering from knee injuries or seeking a low-impact workout. Running time: 189 seconds Can I take paroxetine with Ginkgo In this health video you will learn effects of taking paroxetine with ginkgo. Running time: 69 seconds How to Use the Mullein Plant part 2/2 Herbal tutorials, in this video's tutorial you will learn how to use and recognize the mullein plant part 2/2 Running time: 63 seconds How Non-Hodgkin's Lymphoma Is Treated Dr. Rosen describes the treatment options for non-Hodgkin lymphoma/NHL. Running time: 71 seconds Trilogy with RapidArc Vs. Other Radiation Therapies Dr. Wollman describes how Trilogy™ with RapidArc™ differs from more traditional radiation therapies available. Running time: 92 seconds Princeline's Advice for Women Who Need Mastectomy Princeline shares advice for women who need to undergo a mastectomy to prevent breast cancer. Running time: 51 seconds What are the Good Fats For the Heart Dr. Larry Scherwitz shares the good fats that benefit a woman's heart. Running time: 47 seconds How to Have a Better Sleep Why sleeping with too many blankets can prevent you from getting a good night sleep. Running time: 46 seconds Building Strength for Lung Patients In this medical video see how researchers are exploring the use of testosterone and weight-lifting to build muscle in women with chronic lung disease. Running time: 92 seconds More "Health" Videos... Articles Section Read articles from these categories.... Auto & Trucks • Business & Finance • Computers & Internet • Education • Environment and Going Green • Family • Food & Drink • Gadgets and Gizmos • Health • Hobbies • Home Improvement • Humor • Kids & Teens • Legal • Marketing • Men • Music and Movies • Online Business • Parenting • Pets and Animals • Politics and Government • Recreation & Sports • Relationships • Religion and Faith • Self Improvement • Site Promotion • Travel & Leisure • Web Development • Women • Writing More Videos... Watch videos from these categories.... Auto & Trucks • Business & Finance • Computers & Internet • Education • Environment and Going Green • Family • Food & Drink • Gadgets and Gizmos • Health • Hobbies • Home Improvement • Humor • Kids & Teens • Legal • Marketing • Men • Music and Movies • Online Business • Parenting • Pets and Animals • Politics and Government • Recreation & Sports • Relationships • Religion and Faith • Self Improvement • Site Promotion • Travel & Leisure • Web Development • Women • Writing

 

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