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Videos on Health

Hi-Impact Aerobic Exercises Part 08
Come learn with Katie Cannon how to get a good aerobic workout.
Running time: 524 seconds
Hi-Impact Aerobic Exercises Part 09
Come learn with Katie Cannon how to get a good aerobic workout.
Running time: 395 seconds
Kids Aerobics Exercise Part 1
Learn about fun active aerobics exercises that young kids can enjoy.
Running time: 401 seconds
Kids Aerobics Exercise Part 2
Learn about fun active aerobics exercises that young kids can enjoy.
Running time: 384 seconds
Kids Aerobics Exercise Part 3
Learn about fun active aerobics exercises that young kids can enjoy.
Running time: 189 seconds
Kids Aerobics Exercise Part 4
Learn about fun active aerobics exercises that young kids can enjoy.
Running time: 702 seconds
Kids Aerobics Exercise Part 5
Learn about fun active aerobics exercises that young kids can enjoy.
Running time: 355 seconds
Kids Aerobics Exercise Part 6
Learn about fun active aerobics exercises that young kids can enjoy.
Running time: 348 seconds
Kids Aerobics Exercise Part 7
Learn about fun active aerobics exercises that young kids can enjoy.
Running time: 251 seconds
Kids Aerobics Exercise Part 8
Learn about fun active aerobics exercises that young kids can enjoy.
Running time: 534 seconds
Kids Aerobics Exercise Part 9
Learn about fun active aerobics exercises that young kids can enjoy.
Running time: 348 seconds
Kids Aerobics Exercise Part 10
Learn about fun active aerobics exercises that young kids can enjoy.
Running time: 355 seconds
Kids Aerobics Exercise Part 11
Learn about fun active aerobics exercises that young kids can enjoy.
Running time: 788 seconds
Pilates Spine Stretch Exercise
In this Pilates Intensive video you learn the Pilates Spine Stretch exercise.
Running time: 627 seconds
Pilates Leg Movement
In this Pilates Intensive video you learn of the Pilates Leg Movement exercises.
Running time: 442 seconds
Pilates Shoulder Bridge
In this Pilates Intensive video you learn of the Shoulder Bridge exercise.
Running time: 512 seconds
Pilates Saw Exercise
In this Pilates Intensive video you learn about the Saw exercise.
Running time: 637 seconds
Pilates Spine Stretch Leg Pull Up Exercise
In this Pilates Intensive video you learn the Spine Stretch Leg Pull Up Exercise.
Running time: 668 seconds
Breathing and Pilates Exercise
In this Pilates Intensive video you learn of the breathing exercises and Pilates.
Running time: 181 seconds
Pilates Supine Position
In this Pilates Intensive video you learn of the Supine Position exercise.
Running time: 71 seconds
Pilates Warm Up Exercise
In this Pilates Intensive video you learn how to properly warm up for a Pilates exercise.
Running time: 498 seconds
Pilates Spine Twist Exercise
In this Pilates Intensive video you learn of the Spine Twist exercise.
Running time: 626 seconds
Pilates Hundred Exercise
In this Pilates Intensive video you learn the Hundred exercise.
Running time: 589 seconds
Minimum Amount of Daily Exercises
Shawn Arent, Ph.D. at the Rutgers University, explains what the current guidelines are in terms of amount of exercise you need.
Running time: 577 seconds
How to Be Responsible Eaters During the Holidays
Get some great tips on how to be responsible eaters during the holidays.
Running time: 582 seconds


 

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