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7 Journaling Tips  by: Doreene Clement 1.Set your journal or diary where you will see it everyday, i.e., on your nightstand, at your desk, where you have coffee. This will help to remind you to journal. 2.Part of keeping a journal, is skipping a day, a week, and even months. 3.Writing a word, sentences, or paragraphs, journaling whatever you have to say that day is just the right amount to write. 4.Journal whatever is important for you to write about right then and there. I've journaled about a fabulous soup I ate, my concerns about a friendship, my dreams for the future. 5.Keeping your journal private. That can mean setting boundaries with those in your home, it may mean hiding it, or locking it away. You will have to make an individual decision about what that means to you. 6.Re-read your journal or not. Rarely do I re-read my journals. Some people always read what they have written. Again it is a personal choice. 7.Remember to use your journal for your benefit and well being, what ever that that means to you. Keeping a journal is a powerful tool that you can give to yourself everyday. Plus, this creates time for you every day. www.the5yearjournal.com About The Author Doreene Clement, a cancer victor and author of The 5 Year Journal, is currently writing a new book, Blessed, about her life and her cancer experience. For more information www.the5yearjournal.com 480.423.8095 Copyright 2005 OMDC, LLC All Rights Reserved doreene@the5yearjournal.com This article was posted on October 12, 2005 Read More Articles from the "Self Improvement and Motivation" Category: Maximum Confidence by Kavit Haria Sprit Does Not Need Approval by Arthur Buchanan Challenges that Face Life Coaching as a Profession by Christopher Jon Luke Dowgin Accepting Your Healing by Martin Brofman, PhD Dating in the New Millennium by Alan Stafford Pendulum Divination - Anyone Can Do It by Carolyn Donnelly The Key to Efficiency by Trina Lamarche Electromagnetism, the Universe, and You by Marie DePierre Do You Love Yourself? by Damien Senn The “G” Word… by Gene Simmons << Back to "Self Improvement And Motivation" Index

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