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5 Smart Ways to Unleash Your Potential  by: Shari Peace 1. Be honest with yourself about your skills and abilities. Most of us underestimate how many things we do well. Figure out your skills & abilities, and look for ways to incorporate them into your life & work. 2. Listen to compliments. Use the feedback to help you identify your strengths and abilities. If it’s tough for you to recognize your strengths on your own, let others help you. 3. Exercise at least 3-4 times a week for 20-30 minutes. Exercise gives you more positive energy, dissipates negative energy and builds your confidence. 4. Realize that you were given certain gifts, talents and abilities for a reason. You are supposed to use them! 5. Watch out for self-sabotage. Sometimes, it’s easy to believe that success & happiness are meant for other people, not for us. Thus, we do activities that keep us from being successful (we procrastinate on positive tasks, we stay in negative relationships that bring us down, we develop addictions, etc.) Are you self-sabotaging? About The Author Shari Peace is an international speaker, an author, and the president of Peace Talks, a Dayton, Ohio-based professional speaking firm. Her book, Crank It Out! How to Get More Done – At Work & In Your Life, features time management and productivity tips. Reach her at www.sharipeace.com. shari@sharipeace.com This article was posted on February 12, 2005 Read More Articles from the "Self Improvement and Motivation" Category: How to Succeed for the Rest of Your Life by Steve Brunkhorst How to Achive and Maintain a Healthy, Sexy Body by Jane Morris Empower Yourself with Positive Self-Talk by Iain Legg Self-Defense - Why Most Adults Drop Out of Martial Arts Classes by Jeffrey M. Miller GOALS The Power Line to Success and Achievement by Glen Hopkins The 7 Stages of a Romantic Relationship by Michelle L. Casto, M.Ed. Parable for a New Age by Janet Ilacqua Training Your Mind to Help You by Stephanie Yeh Train your Brain- Fine Tuning Your Thoughts for Wealth, Success and Happiness by Dottye Blake No One Is Perfect! by Kenia Morales << Back to "Self Improvement And Motivation" Index

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