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Life is The Way It Is!  by: Catherine Pulsifer To quote Virginia Satir: "Life is not the way it is supposed to be. It is the way it is. The way you cope with it is what makes the difference." How you cope with life is determined by your mental attitude. How you view any situation depends on your beliefs and your values. How you cope with challenges can strengthen or weaken you. Some people have faced numerous challenges in their lives, yet maintained a positive outlook. Reinforce your coping mechanisms by: - viewing change as an opportunity, not as a threat, - finding a positive benefit in your challenges, - discussing the situation with a friend, - taking action and not procrastinating, - taking time to laugh, and above all, - keeping things in perspective! About The Author Catherine Pulsifer is one of the authors of Stress Less Country - A journey to simplicity and a frugal lifestyle. http://www.stresslesscountry.com/ and Words of Wisdom 4 U! Start your week with a bit of motivation! http://www.wow4u.com. stresslesscountry@hotmail.com This article was posted on February 08, 2005 Read More Articles from the "Self Improvement and Motivation" Category: Feng Shui Tips For Everyone by Mike Z. Wang Making A Visible Statement by Mark Webb, M.S.,L.M.F.T. Learning From Life by Charlie Badenhop How To Be a Champion in Your Life by Sopan Greene, M.A. The Fastest Way To Manifest Your Desires by Song Chengxiang Holiday Stress Relief - 7 Reasons to Avoid Stress At Christmas by Cecil McIntosh Need Help? Look Within First by Miami Phillips Managing Your Fears As An Alternative To Abuse And Addiction by Stan Popovich Freedom: The Inner Game by Kat McCarty Life Is Boring In That Bubble by Nicole Dean << Back to "Self Improvement And Motivation" Index

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