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Many Troubles in My Time  by: Catherine Pulsifer "I've seen many troubles in my time, only half of which ever came true." Mark Twain Worrying about issues unnecessarily can cause both psychological and physical distress. A lot of times, what we worry about never comes true. When you find yourself worrying, ask yourself, "Can I do anything about it?" If you can, then take the required action to eliminate the worry. If you can't do anything about it, or if it is beyone your control, then don't waste your time worrying! When you worry, you are not focused on solutions. You are allowing unproductive negative thinking to overrule your positive thinking. Worrying never leads to any productive results, it only reinforces the negative. The only thing you will ever accomplish by worrying is to elevate your stress level. About The Author Catherine Pulsifer is one of the authors of Stress Less Country - a lifestyle change! A journey to a simplified lifestyle - visit the site for a collection of articles, thoughts, quotes, and stories on: simplicity, stress, gardening, recycle & reuse, country crafts, saving money tips, and Atlantic Canada. http://www.stresslesscountry.com stresslesscountry@hotmail.com This article was posted on December 15, 2004   View More Videos from the "Self Improvement and Motivation" category: Homeschooling and College Admissions Bed Linens How to Get Rid of Junk Mail How to Start a Friction Fire for Wilderness Survival   Read More Articles from the "Self Improvement and Motivation" Category: Are You a "Right-Fighter"? by Dr. Shawn Byler How Reiki Concentration can Fulfill Your Desires by Zach Keyer Be Wise - Go For Total Wealth by Emmanuel Emezie Awakening The Giant In You by Oyerinde Adeniyi How To Profile People Using 5 Simple Tips by Michael Lee Making Decisions by Daniel N Brown Creating A Winning Mindset Using The Power of Hypnosis by Steve G. Jones 5 Ways to Develop a Positive Mental Attitude by TJ Philpott It';s Not Hidden by Ted Ciuba How to Tune In Your Brain & Feel Confident with People in Moments by Peter Murphy << Back to "Self Improvement And Motivation" Index

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