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Belly-Button Backswing
 by: Jena Luthovski



The full swing includes a vast assortment of golf swings for the most proficient golfer. The golfer might execute a full golf swing with a driver or even another wood to play the golf ball the furthest possible distance. In a different situation altogether, the golfer might attempt a full swing with a lob wedge or maybe a sand iron to play the ball high in the outdoor air and stop it immediately on the golf green. A golfer has to be able to adjust to the immediate situation and determine what shot and club to hit.

The golf ball is bound to end in a host of different lies during a round of game of golf. Playing this game proficiently generally means creating methods to deal with everyone of those lies. Research has proven that golf experts have more ways to execute a golf shot from an given lie than golfers with less skills. A credible start is to develop a simple full swing that can be manipulated when you need it.

One of the most effective full golf swings used by successful golfers is the belly-button backswing. The grip should afford you to swing the club freely with your hands, body and arms. It’s imperative to hold the club with your fingers and not in the palm of your own hand. The most effective belly-button backswing is one with the butt of the golf grip. First grip down the shaft of the club as you take a normal stance. You can touch your belly-button with the butt of the golf grip. Now, feel the one-piece takeaway as you begin this backswing with the triangle form of hands and shoulders. Let your entire body turn and allow your weight to shift back and forth with ease to your foot. Then, begin the backswing and go just about midway back on the shoulder turn. It’s advisable to take ten swings as you score yourself based on these criteria:

· The butt of grip loses instant contact with the belly-button at the beginning of backswing = 0 points

· The butt of grip loses instant contact with the belly button shortly after the beginning of the backswing = 1point

· The golf club stays in contact with the belly button as the shoulders turn halfway = 2 points

· The shoulders turn halfway while the golf club remains in instant contact with the belly button, and the weight shifts to the rear foot = 3 points

You can slowly and carefully execute the takeaway with the triangle formation working with the hands, shoulders and arms. Then, move your full weight to the inside of the right heel for the most effective of the belly button backswing.

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This article was posted on November 13, 2006

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