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Oxygenated Water Supplements  by: Chester Ku-Lea Oxygen and water are essential elements for the proper functioning of the body. Water usually contains anywhere between 1 to 10 ppm (parts per million) of dissolved oxygen. Ponds usually contain the lowest amount. Streams and rivers usually have the highest amount. Tap water in most large cities is usually around 5-7 ppm of dissolved oxygen. Oxygenated water contains approximately 200,000 ppm. The air you breathe is 15% to 20% oxygen. In some major cities, the oxygen content can be as low as 9%. An inadequate supply of oxygen is called "hypoxia" and may cause symptoms such as: • lack of energy • shortness of breath • reduced mental clarity • suppressed immune system • joint and muscle aches and pains Failure to breathe with the whole lung (shallow breathing) can reduce the volume of air and oxygen we take in. Pollution and lack of vegetation can reduce the oxygen content of the air we breathe. Emotional stress and physical trauma can also deplete your body of oxygen. About The Author Chester Ku-Lea is a health nutrition consultant and is the owner of www.AstroNutrition.com - a provider of premium health nutrition and sports supplements. chester@astronutrition.com This article was posted on March 06, 2006 Read More Articles from the "Health" Category: Enlarged Prostate Benefits From Saw Palmetto To Promote Prostate Health by Mary Hanna Fitness And Exercise Prevent Disease by John Campbell Does Toothpaste Help Get Rid of Acne? by Naweko Nicole Dial Why Do We Get Fever? by Granny's Mettle Diet Tips for Weight Loss: Free Diet Tips Which You Can't Afford to Miss! by Ashley Green Aromatherapy -- The Fact & The Fiction by Lisa Taylor Barger Physical Wellness: Our Most Precious Possession by Wendy Betterini Cataract Reversal Without The Need For Surgery; Can-C Eye Drops Present An Alternative To Eye Surgery by Leslie Burke Natural Mood Enhancer Supplements by Chester Ku-Lea Is Acne Caused By Poor Hygiene? by Sarah Rhodes << Back to "Health" Index

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