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Oatmeal-Apple-Raisin Muffins  by: LeAnn R. Ralph These muffins are not only tasty, but they're also a good source of fiber. In recent years, health experts have come to realize that fiber is an important part of a heart-healthy diet. Using Canola oil also increases the health benefits of these muffins. 1 egg 1 cup buttermilk (or 1 cup of milk with 1 tablespoon of lemon juice added) 1 cup oatmeal (either quick-cooking or old-fashioned oatmeal; I like to use the old-fashioned) 1/2 cup of brown sugar 1/2 cup cooking oil 2 cups flour 1 teaspoon baking powder 1/2 teaspoon salt 1/2 teaspoon baking soda 1/4 to 1/2 teaspoon cinnamon 1 apple chopped 1/2 cup raisins 1/2 cup chopped walnuts (optional) Pre-heat oven to 375 degrees. Chop apple and put into a mixing bowl. Add the raisins. Measure out the remaining ingredients. Stir just until the dry ingredients are moistened. Grease muffin cups and fill to 2/3 full. Bake for 20 to 25 minutes or until golden brown. Allow to cool for 5 to 10 minutes, then remove from the muffin tins. Makes 2 dozen muffins. Hint: Instead of greasing the muffin tins, use cupcake papers. That way you won't have to work so hard to scrub out your muffin tins. About The Author LeAnn R. Ralph is the author of the books: "Christmas in Dairyland (True Stories from a Wisconsin Farm)" and "Preserve Your Family History (A Step-by-Step Guide for Writing Oral Historyies)." You are invited to order a book from Rural Route 2. You also are invited to sign up for the FREE! monthly newsletter, Rural Route 2 News. Visit — http://ruralroute2.com bigpines@ruralroute2.com This article was posted on June 20, 2004 Read More Articles from the "Food and Drink" Category: Best Recipes: Peanut Butter Surprise Milkshake by Donna Monday The Types of Gourmet Coffee by Chris Vorelli The Chefs Mindset by David McCarthy South Beach Diet - US vs. World by Laura Ciocan Henry Watson Pottery Your Source For Kitchen Storage by Robin Holland-Smith A Delicious Christmas Recipe To Make Your Mouth Water by Clive Jenkins Organic Wine: Reprieve for the Allergic by Jennifer Marie Jordan Guide To Bunn Coffee Makers by Jack Blacksmith Making White Wine: A Labor Of Love by Ken Finnigan The True History of Chocolate by Peter Cullen << Back to "Food And Drink" Index

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